Tag: "self care"

Let’s talk 🤗 When I casually mentioned that I was learning Traditional Chinese Medicine (TCM), one friend immediately chided me saying “Christians should not engage in TCM!” Very concerned, she said, “you are exposing yourself to the demonic.” I didn’t…

Mari kita makan Nasi Ulam Let’s eat Nasi Ulam On 31 May, I tried making Nasi Ulam for three. Two weeks later, a few friends and I attempted to make it for THIRTY. Watch as we scale up from a…

It smells so good! My second attempt turned out better. You can find the recipe in my 27 May 2026 post. Description of each photo below. Here’s how it’s done. Enjoy!

First try at making Nasi Ulam I had been craving for Nasi Ulam for the past few days. I was planning to make my way to Jalan Tua Kong to tapao (takeaway) some for lunch this weekend when my helper,…

First try at making Keto-Friendly Bread Singapore’s most common diseases are driven by lifestyle factors. Autoimmune is also prevalent. Making healthy lifestyle choices and changes is an uphill climb. Most of my life is lived in my head. I write,…

Four Squares Farming From 2-8 March 2026, five Singaporean women retirees and caregivers took a break from our usual caregiving and family duties to what I call, a ME-time adventure with our heavenly Father. The assignment? To support farmer and…

There is an insidious narrative and it goes like this: I don’t know about you but this kind of talk makes me restless and anxious. There is an alternative narrative we can choose and it goes like this: Growing old…

Taking stock and giving thanks Here’s a quick snapshot of my 2025. Why anyone would read it is a mystery to me. I am posting as a way to remind myself of the milestones in my life. But more importantly,…