Tag: "self care"
First try at making Nasi Ulam I had been craving for Nasi Ulam for the past few days. I was planning to make my way to Jalan Tua Kong to tapao (takeaway) some for lunch this weekend when my helper,…
First try at making Keto-Friendly Bread Singapore’s most common diseases are driven by lifestyle factors. Autoimmune is also prevalent. Making healthy lifestyle choices and changes is an uphill climb. Most of my life is lived in my head. I write,…
Four Squares Farming From 2-8 March 2026, five Singaporean women retirees and caregivers took a break from our usual caregiving and family duties to what I call, a ME-time adventure with our heavenly Father. The assignment? To support farmer and…
There is an insidious narrative and it goes like this: I don’t know about you but this kind of talk makes me restless and anxious. There is an alternative narrative we can choose and it goes like this: Growing old…
Taking stock and giving thanks Here’s a quick snapshot of my 2025. Why anyone would read it is a mystery to me. I am posting as a way to remind myself of the milestones in my life. But more importantly,…
What rest looks like 2 Further to yesterday’s reflection on grace. Here’s another little research from The Discovery Bible on the word “peace”. The apostle Paul always opened his letters with his signature greeting: “Grace to you and peace from God our Father and the Lord Jesus Christ.“…
