First try at making Keto-Friendly Bread Singapore’s most common diseases are driven by lifestyle factors. Autoimmune is also prevalent. Making healthy lifestyle choices and changes is an uphill climb. Most of my life is lived in my head. I write,…

That surreal moment you realise you had a minuscule part in helping someone deliver their story This past week I stumbled on a Facebook profile that totally balled me over. I had to look again and again. Almost like a…

Video credit: Daily Mail Australia

Aligning my heart with my head When Jesus taught his disciples to pray, he taught them to address God like this: OUR FATHER in heaven… MATTHEW 6:9 God has many names and titles but Jesus chose, FATHER. I know that…

What do you think 🤔? Is there a way we can grow our own food in city state Singapore?

Four Squares Farming From 2-8 March 2026, five Singaporean women retirees and caregivers took a break from our usual caregiving and family duties to what I call, a ME-time adventure with our heavenly Father. The assignment? To support farmer and…

There is an insidious narrative and it goes like this: I don’t know about you but this kind of talk makes me restless and anxious. There is an alternative narrative we can choose and it goes like this: Growing old…

You try another way 👨‍🌾 Singapore has done well in many things but we have failed to produce food for ourselves in a sustainable way. Looking at what is going on around the world today, how will wars, tariffs, and…