Planning your workout
My body is the vehicle that gets me around. I have so many dreams, things I want to do with my life. I’m glad I made a start of keeping this engine fit and running. I’ve been asking…
- How do I succeed in keeping fit?
- Where do I start?
- What sort of goals do I set?
- How do I plan my workout?
- How do I use the machines?
- How can I ensure I keep at it?
This is the first of many resources I found on the web.
Thanks Brenda Turner of LeanSecrets for this Beginner’s Guide to The Perfect Workout Plan.